Pulled BBQ Chicken square closeup
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Slow Cooker Pulled BBQ Chicken

Super easy perfect slow-cooker pulled BBQ chicken! Keto-friendly, low carb, gluten-free, and sugar-free, the BEST quick and easy kid-pleasing summer meal.
Prep Time10 mins
Cook Time4 hrs
Total Time4 hrs 10 mins
Course: Main Course
Cuisine: American, Gluten-Free, Keto, Ketogenic, Low Carb
Keyword: BBQ chicken, keto BBQ chicken, low carb BBQ chicken, Pulled chicken
Servings: 4
Calories: 237kcal
Author: Lauren Gonikishvili

Ingredients

  • 1.5 pounds chicken breast
  • 1 1/2 cups tomato sauce
  • 2 tbsp apple cider vinegar
  • 2 tbsp sweetener (I use Swerve Confectioner's)
  • 2 tsp garlic minced
  • 1 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp salt or more to taste

Instructions

  • Place the tomato sauce and all other ingredients except the chicken in the slow cooker. Stir to combine.
  • Add the chicken breasts and cover them with the sauce.
  • Turn the slow cooker on high for 3 and a half to 4 hours or on low for 7 hours.
  • Use two forks to pull the chicken and completely shred it mixing with the sauce.
  • Serve with your favorite keto bread or steamed veggie.

Notes

Nutrition Facts

Servings 4.0
Amount Per Serving
calories 237
 
Total Fat 3 g  
Saturated Fat 1 g  
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 99 mg  
Sodium 440 mg  
Potassium 713 mg  
Total Carbohydrate 6 g  
Dietary Fiber 2 g  
Sugars 3 g  
Protein 41 g
**Nutrition Facts per MyFitnessPal.com. For most accurate facts, calculate your own with the exact ingredients you use in the recipe.