Keto pumpkin cookies, dipped in sugar-free chocolate. Gluten-free and low carb pumpkin spice. #pumpkincookies #ketopumpkin
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Keto Pumpkin Cookies

Keto pumpkin cookies combine awesome cinnamon and pumpkin spice with chocolate all in a neat low carb bundle. These fall and Christmas treats are kid-approved and sure to please!
Prep Time10 mins
Cook Time14 mins
Total Time24 mins
Course: Dessert, Snack
Cuisine: American, Gluten-Free, Keto, Ketogenic, Low Carb
Keyword: keto pumpkin cookies, low carb pumpkin cookies
Servings: 24
Calories: 94kcal
Author: Explorer Momma


  • 8 tbsp melted butter
  • 1 cup powdered sweetener Swerve Confectioner's
  • 3/4 cups pumpkin purée
  • 2 eggs
  • 2 tsp vanilla extract
  • 1/2 tsp salt
  • 1 tsp xanthan gum
  • 2 1/2 cups finely ground almond flour blanched
  • 2 tsp baking powder
  • 1 tbsp cinnamon
  • 1 tbsp pumpkin pie spice
  • 1 cup sugar free chocolate chips


  • Preheat the over to 325 degrees Fahrenheit and prepare two baking pans with parchment paper or silicone baking mats.
  • Use a hand or standing mixer to blend together the butter, sweetener, pumpkin purée, and vanilla extract.
  • Add the eggs one at a time, beating to combine thoroughly after each.
  • On top of the blended wet ingredients pour in the almond flour, baking powder, salt, cinnamon, and pumpkin pie spice. Mix together slowly until the dough starts to come together.
  • Sprinkle the xanthan gum evenly over the mixture and beat to combine.
  • Stir in the chocolate chips
  • Drop balls of dough about a tablespoon each, 2 inches apart from each other on the baking sheets.
  • Bake 12-14 minutes or until done.
  • Let the cookies cool on the pan for at least 20 minutes before removing to the cooling rack.
  • Optional: Melt an additional half cup of sugar-free chocolate chips in the microwave for thirty seconds at a time, stirring after each time. Once completely melted, dip the completely cooled cookies half-way in the melted chocolate and return to the cooling rack to set.


Nutrition Facts

Amount Per Serving: 1 cookie
Calories 94
Total Fat 8 g 
Saturated Fat 4 g 
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 26 mg 
Sodium 165 mg 
Potassium 10 mg 
Total Carbohydrate 5 g 
Dietary Fiber 3 g 
Sugars 1 g 
Protein 2 g 
Net Carbohydrate 2 g 
*Nutrition Facts per For most accurate facts, calculate your own with the exact ingredients you use in the recipe.