Keto Maple Donut
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Keto Maple Donuts

One of my favorite donut flavors in low carb form. Keto maple donuts are moist cake donuts with a smooth and creamy maple flavored frosting.
Prep Time10 mins
Cook Time20 mins
Course: Breakfast, Snack
Cuisine: American, Gluten-Free, Keto, Low Carb
Keyword: Keto maple donuts, Low carb maple donuts
Servings: 12
Calories: 217kcal
Author: Explorer Momma

Ingredients

  • 1/4 cup coconut flour
  • 2 cups finely ground blanched almond flour
  • 3/4 cup sweetener (I use erythritol or Swerve)
  • 2 tsp baking powder
  • 1/4 tsp sea salt
  • 4 oz cream cheese
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract

Keto Maple Donut Icing

  • 3 oz cream cheese, room temperature
  • 3 tbsp powdered sweetener (such as Swerve Confectioners)
  • 1/2 tsp vanilla extract
  • 1 tsp maple extract
  • 1 tbsp butter, room temperature
  • 2-4 tbsp water

Instructions

  • Place the eggs, cream cheese, almond milk, sweetener, and vanilla in a blender and process on high for 30-40 seconds or until completely combined. Alternatively, combine the room temperature ingredients in a mixer until no lumps remain.
  • Take a large bowl and whisk together the almond flour, coconut flour, baking powder, and sea salt.
  • Pour the wet ingredients from the blender into the almond flour mixture and stir well until completely combined.
  • Grease donut baking moulds or tins and spoon in the mixture. Distribute evenly to make 12 donuts.
  • Bake at 325 degrees Fahrenheit for 18-23 minutes until they're baked and just start to brown around the edges.

Keto Maple Donut Icing

  • Place all the icing ingredients in a medium bowl except for the water.
  • Mix with a hand mixer until completely combined. Add a tablespoon of water at a time until the desired spreadable icing consistency is achieved.
  • Spread icing evenly over the tops of the cooled donuts.

Notes

Nutrition Facts

Servings 12.0
Amount Per Serving: 1 donut
Calories: 217
 
Total Fat 18 g  
Saturated Fat 6 g  
Monounsaturated Fat 7 g
Polyunsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 85 mg  
Sodium 227 mg  
Potassium 148 mg  
Total Carbohydrate 6 g  
Dietary Fiber 3 g  
Sugars 2 g  
Protein 9 g
*Nutrition Facts per MyFitnessPal.com. For most accurate facts, calculate your own with the exact ingredients you use in the recipe.