Keto Maple Donuts
One of my favorite donut flavors in low carb form. Keto maple donuts are moist cake donuts with a smooth and creamy maple flavored frosting.
Prep Time10 mins
Cook Time20 mins
Servings: 12
Calories: 217kcal
Ingredients
- 1/4 cup coconut flour
- 2 cups finely ground blanched almond flour
- 3/4 cup sweetener (I use erythritol or Swerve)
- 2 tsp baking powder
- 1/4 tsp sea salt
- 4 oz cream cheese
- 4 eggs
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
Keto Maple Donut Icing
- 3 oz cream cheese, room temperature
- 3 tbsp powdered sweetener (such as Swerve Confectioners)
- 1/2 tsp vanilla extract
- 1 tsp maple extract
- 1 tbsp butter, room temperature
- 2-4 tbsp water
Instructions
- Place the eggs, cream cheese, almond milk, sweetener, and vanilla in a blender and process on high for 30-40 seconds or until completely combined. Alternatively, combine the room temperature ingredients in a mixer until no lumps remain.
- Take a large bowl and whisk together the almond flour, coconut flour, baking powder, and sea salt.
- Pour the wet ingredients from the blender into the almond flour mixture and stir well until completely combined.
- Grease donut baking moulds or tins and spoon in the mixture. Distribute evenly to make 12 donuts.
- Bake at 325 degrees Fahrenheit for 18-23 minutes until they're baked and just start to brown around the edges.
Keto Maple Donut Icing
- Place all the icing ingredients in a medium bowl except for the water.
- Mix with a hand mixer until completely combined. Add a tablespoon of water at a time until the desired spreadable icing consistency is achieved.
- Spread icing evenly over the tops of the cooled donuts.
Notes
Nutrition Facts
| Servings 12.0 | |
| Amount Per Serving: 1 donut | |
| Calories: 217 | |
| Total Fat 18 g | |
| Saturated Fat 6 g | |
| Monounsaturated Fat 7 g | |
| Polyunsaturated Fat 3 g | |
| Trans Fat 0 g | |
| Cholesterol 85 mg | |
| Sodium 227 mg | |
| Potassium 148 mg | |
| Total Carbohydrate 6 g | |
| Dietary Fiber 3 g | |
| Sugars 2 g | |
| Protein 9 g | |