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Strawberry Keto Meringue Cookies

Super simple and delicious summer flavors. Strawberry keto meringue cookies are meringues with whipped heavy cream all topped with a fresh strawberry.
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Dessert, Snack
Cuisine: American, British, Gluten-Free, Keto, Low Carb
Keyword: Keto meringue cookies, Keto meringues, Keto pavlovas
Servings: 12
Calories: 60kcal
Author: Explorer Momma


Keto Meringues

  • 3 egg whites
  • ¼ cup powdered sweetener (such as Swerve Confectioners)
  • ¼ tsp cream of tartar
  • 1 tsp vanilla extract

Sugar-Free Whipped Cream

  • ¾ cup heavy cream
  • ¼ powdered sweetener (such as Swerve Confectioners)
  • 1 tsp vanilla extract
  • tsp sea salt
  • 6 sliced strawberries


Keto Meringues

  • Preheat the oven to 275 degrees Fahrenheit and prepare a large baking sheet with a silicone liner or parchment paper.
  • Use a hand or standing mixer and beat the egg whites and cream of tartar until soft peaks form.
  • With the mixer on low speed, slowly sprinkle in the sweetener until fully incorporated. Add the vanilla extract and continue to beat until stiff peaks form.
  • Spoon the mixture into a piping bag or zipper bag with the corner cut out to pipe. Pipe the meringues on the prepared baking sheet in 2-inch rounds.
  • Bake for 50 minutes, then turn off the oven and let the meringues sit in the oven for at least another hour or overnight.

Sugar-Free Whipped Cream

  • Beat the heavy cream in a medium to large-sized bowl with a mixer until soft peaks form. Turn the mixer down to low, and slowly add in the sweetener until completely incorporated. Mix in the vanilla extract and sea salt and whip to stiff peaks.
  • Top each keto meringue cookie with whipped cream.
  • Place a slice of strawberry on top of each cookie in the middle of the whipped cream and serve.


Nutrition Facts

Servings 12.0
Amount Per Serving: One cookie
Calories 60
Total Fat 6 g 
Saturated Fat 4 g 
Monounsaturated Fat 3 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 
Sodium 43 mg 
Potassium 25 mg 
Total Carbohydrate 1 g 
Dietary Fiber 0 g 
Sugars 1 g 
Protein 1 g 
Net Carbohydrate 1 g
*Nutrition Facts per MyFitnessPal.com. For most accurate facts, calculate your own with the exact ingredients you use in the recipe.