Go Back

Easy Keto Taco Dip

The best easy keto taco dip to whip up with your favorite keto crudité. Gluten-free sour cream and mayonnaise base with sugar-free spices.
Prep Time5 mins
Total Time5 mins
Course: Appetizer, Side Dish, Snack
Cuisine: American, Gluten-Free, Keto, Low Carb, Mexican
Keyword: Keto Taco Dip, Low Carb Taco Dip, Mexican Seasoning Blend
Servings: 13
Calories: 82kcal
Author: Explorer Momma


Keto Taco Dip

  • 1 cup sour cream
  • ½ cup mayonnaise (sugar-free)
  • 2 tbsp taco seasoning blend

Taco Seasoning Blend

  • 2 tbsp sea salt
  • 2 tbsp cumin
  • 2 tbsp chili powder
  • 1 tbsp garlic granules (or powder)
  • 1 tbsp onion powder
  • 1 tbsp paprika
  • ½ tbsp dried oregano
  • ½ tbsp dried cilantro
  • 1 tsp mustard powder
  • ½ tsp cayenne pepper


Keto Taco Dip

  • Place the sour cream and mayonaise in a medium bowl and mix it together well.
  • Add the two tablespoons of Taco Seasoning Blend and continue to mix until all is evenly incorporated.
  • Refrigerate for 2 hours or overnight for best flavor. Stir and spoon into a dip bowl to serve.

Taco Seasoning Blend

  • Mix all the ingredients together and pour them in a spice container to store. Shake it well so everything is evenly dispersed. It can then be used in Keto Taco Dip on taco meat or whatever you wish.


Nutritions Facts for the Keto Taco Dip

Servings 13.0
Amount Per Serving
Calories 82
Total Fat 8 g 
Saturated Fat 3 g 
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 21 mg 
Sodium 177 mg 
Potassium 3 mg 
Total Carbohydrate 2 g 
Dietary Fiber 0 g 
Sugars 1 g 
Protein 1 g 
Net Carbohydrate 2 g
*Nutrition Facts per MyFitnessPal.com. For most accurate facts, calculate your own with the exact ingredients you use in the recipe.