keto tips

What is a keto diet? Tips and printable keto foods list

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Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

Creamy Keto Italian Sausage Soup
Best Ever Keto Spice Cake {Sugar Free}
Keto Butter Spritz Cookies
Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

Easy Keto Peanut Butter Cups Recipe (Sugar Free & Low Carb!)
Easy Low Carb Keto Cranberry Sauce Recipe (with just 4 ingredients!)
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