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Eat Well, Travel Often: Low Carb Keto Recipes

Healthy low carb keto recipes & travel experiences designed to energize your journey.

  • Delicious sour cream and onion keto chips in a bowl made with almond flour, cheese, and more real ingredients.
    Sour Cream and Onion Keto Chips {Gluten-Free}
  • Creamy Keto Italian Sausage Soup
  • Keto Jambalaya
  • Best ever keto spice cake
    Best Ever Keto Spice Cake {Sugar Free}
See more Keto Recipes →
  • Keto Breakfast Recipes
  • Keto Main Dish Recipes
  • Keto Sides Recipes
  • Keto Dessert Recipes

Fall Recipes

  • Keto rock cakes inspired by Harry Potter on a plate
    Keto Rock Cakes Inspired by Harry Potter
  • Low Carb Keto Thai Coconut Soup
  • Keto Pumpkin Scone
    The Best Ever Keto Pumpkin Scones
  • Keto pumpkin spice breakfast smoothie
    Keto Pumpkin Spice Breakfast Smoothie
  • Best easy keto pumpkin cookies 1200 (1)
    Best Easy Keto Pumpkin Cookies
  • Keto Cinnamon Rolls
  • Piece of keto carrot cake on a plate
    Best Spiced Keto Carrot Cake {Low Carb}
  • A piece of keto zucchini lasagna
    Cheesy Low Carb Keto Zucchini Lasagna
See more Fall Recipes →

Low Carb Dessert Recipes

  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake
  • Keto Peanut Butter Pie
    Keto Peanut Butter Pie
  • Keto cutout sugar cookies
    Keto Cut Out Sugar Cookies
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • Low carb cinnamon pecan cookies
    Low Carb Cinnamon Pecan Cookies
  • One mini keto pumpkin pie on a white plate with a fork
    Mini Keto Pumpkin Pie Recipe {Low Carb}
See more Keto Dessert Recipes →

Explorer Momma Travel

  • A blond woman in a navy hat, black tshirt and glasses standing in front of a two story cabin tree house
    Wild West Wichita: Cowtown Charm & Kansas Fun
  • Text on mural: Air Capital of the World Wichita with an airplane coming toward you and map in the background
    Exploring the Legacy of the Air Capital of the World: Wichita, Kansas
  • A front view of the stone walled side of The Olde Castle Bar with a green and yellow flag hanging down as well as a cast iron sign for the bar.
    Things to Do: Donegal Town Day
  • Keel Beach, Mayo Ireland with sand, reddish seaweed, water in the distance and hills beyond the water.
    Exploring Achill Island: Mayo, Ireland
  • Lauren sitting in front of the Blacksod Lighthouse in north Mayo with her hand reached out toward it.
    Exploring Belmullet County Mayo: A Hidden Gem on the Wild Atlantic Way
  • Lauren in jeans and a navy rain jacket standing on the edge of a green cliff in front of the Dún Briste sea stack at Downpatrick Head.
    Céide Fields, County Mayo, Ireland: Wild Atlantic Way Tour
See more Travel and Culture →

Headshot of Lauren wearing a blue scarf with hair pulled back under a stone archway in Monemvasia, Greece.

About Lauren

Hi, I'm Lauren and mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

Learn more about me →

Travel Inspired Recipes

  • A large red serving bowl with Georgian satsivi and a dish of brussels sprouts in the background.
    Georgian Satsivi: A Low Carb Taste of the Caucasus
  • Plate of stacked Greek Almond Cookies, Amygdolata, on a yellow crocheted dishcloth
    Greek Almond Cookies: Amygdolata (Low Carb)
  • Greek cucumber salad with a piece of feta cheese on top on a white plate
    Greek Cucumber Salad Recipe (Keto and Low Carb)
  • Plate of keto madeleines
    Keto Madeleines Recipe
See more Travel Inspired Recipes →

New Explorer Momma Recipes

  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • The Good Chocolate Bars on a wooden surface
    The Best Keto Friendly Chocolate
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween
  • A metal colander with spiralized zucchini noodles
    How to Make Zoodles (Zucchini Noodles)
See more Food →

Recently Updated

  • Keto Eggnog {Sugar-Free}
  • White plate with a bite out of a piece of air fryer teriyaki salmon
    Air Fryer Teriyaki Salmon Recipe
  • Blue and white plate with keto buffalo chicken casserole and salad
    Keto Buffalo Chicken Casserole Recipe
  • Easy whipped keto pumpkin mousse is delightfully low carb and delicious. The perfect fall sugar-free dessert recipe for a keto diet. #ketodietrecipes #ketopumpkin #lowcarbdessert
    Easy Whipped Keto Pumpkin Mousse {Low Carb}

Explorer Momma Suggestions

  • Free Printable After School Checklist
  • School motivation feature
    School Motivation: Tips and Techniques
  • A BFG dream jar with purple sparkles
    Whizzpoppers & Dream Jars: Magical BFG Projects, Activities, and Party Ideas
  • Pinwheel phone in a box
    Pinwheel Phones: A Mom's Pinwheel Phone Review
See more Momma Tips →

What I'm reading

  • Christmas books for winter
    My Cozy Christmas Books: A List
  • Three people reading or writing at a table
    What To Read Next For History Fans
  • 40 next books to read list. A fun reading challenge for all. #booklist #40nextbooks
    40 Next Books Reading Challenge
  • Christmas mystery books girl reading #christmasmysteries #christmasbooks
    Christmas Mystery Books to Read Next
See more Books →

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

Let's dig deeper

Popular Recipes

  • Tbilisi Presidential palace and Rike Park Auditorium, Tbilisi things to do #tbilisi #georgiatravel
    Unforgettable Things to do in Tbilisi Georgia With Kids
  • Carrot smoothie feature
    Fresh Carrot Orange Mango Smoothie
  • Low Carb Coffee Cake Muffin on a plate
    Low Carb Coffee Cake Muffins
  • Front view of a keto rhubarb muffin with rhubarb in background
    Keto Rhubarb Muffins | Easy Keto Recipes

Seasonal Favorites

  • Keto chicken satay on skewers on a white serving dish with peanut sauce
    Chicken Satay (Low Carb) with Peanut Dipping Sauce
  • Boat style dish filled with homemade rich red cranberry sauce on a wooden platter with cranberries around.
    Easy Low Carb Keto Cranberry Sauce Recipe (with just 4 ingredients!)
  • Gluten free zucchini breakfast cookies in a stack on a desert rose plate with zucchini in the background and almonds on the counter
    Keto Breakfast Cookies Recipe (Low Carb & Gluten Free)
  • Overhead view of frozen air fryer wings on a white plate with a bowl of green chile queso
    Frozen Chicken Wings in Air Fryer Recipe

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