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bakery

  • Keto cheesecakes at the keto bakery and market, Explorado Market, Fort Collins, Colorado
    Keto Bakery and Market Discovery

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

Let's dig deeper

Popular Recipes

  • Front overhead view of a yellow ceramic bowl of keto Italian sausage soup
    Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • Front view of a brown ceramic bowl of keto white chicken chili with shredded Monterrey Jack cheese.
    Creamy Keto White Chicken Chili (Low Carb, Gluten Free)
  • A white plate with two muffins, one still in a red silicone cup and the other cut in two halves with melted butter. A white mug with green leaves is in the background.
    Delicious Low Carb Gingerbread Muffins Recipe
  • A glass Pyrex dish full of keto stuffing with sausage and protein bread
    Keto Stuffing: Sausage with Egg White Protein Bread
  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)

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