Lately, I’ve been super-picky about the household products we use in our family. Not only what you eat but what you put on your skin can have huge effects on your health for good or bad. What gets me is that there are so many toxins out there in everyday products that are not regulated and most people don’t even realize it. So today, we are going to put together the absolute best DIY essential oil travel roller.
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When you go on vacation with the kids, what are some of the basics? There’s the inevitable fall and scrape a knee, so you’ll need disinfectant and bandages. What else? If you’re on a lake or beach vacation you will probably need sunburn spray/cream to calm it when dad refuses to put on sunscreen or you miss a spot. In addition, you’ll need bug spray and bug bite relief. Do you know what I also love? A sleep aid to calm me (and the kids!) down after a big day and sleeping in a new place.
Also, if you’re camping, road tripping, or traveling by air long distances don’t you always carry a hand sanitizer and/or wipes to get rid of all those germs?
What’s in antibacterial wipes, anyway? Well, I’m glad you asked! “Fragrance” (possible carcinogen, possible allergic reactions), methylparaben, propylparaben (both hormone or endocrine disruptors), phenoxyethanol (The American Society of Contact Dermatitis lists phenoxyethanol as one of its core allergens), and so many more!
I want to know what’s in my EVERYDAY use products and know they’re good for me and my family, don’t you? Wouldn’t you love to be able to make your own using essential oils and natural ingredients?
In a hurry?
Scroll down to the bottom for the printable recipe or PIN it here for later!
Essential oils experts: questions and answers
Lately, I’ve spent a ton of time researching the best natural remedies, but sometimes I do get frustrated when I’m looking up herbs and essential oil information. Have you noticed all the conflicting viewpoints on-line? I suppose that’s true with many subjects!
Have you ever read that a certain essential oil is okay for internal use, only to turn around and read another article that says that same essential oil is “for external use only!”? Or what about which oils are okay during pregnancy or for babies? Also, it often comes up, which brands you can use and trust? It can all be really confusing and either make you want to pull out your hair or become your own expert! What if you could watch a panel of actual aromatherapy experts tackle all of these tough questions and more?
Maybe they won’t even agree on every single thing, but at least you’ll find out why they disagree, so you can make an educated choice for yourself. I know once I have the facts I’m FULL of opinions. 😉
Have you tried eating low carb?I love this cauliflower mac and cheese bake!
Best DIY essential oil travel roller bottle
Back to the indispensable travel roller! This super simple recipe is one I use and keep on me constantly, especially when traveling. My 5-year-old son has his own he puts on his scratches and boo-boos. In addition, it’s super calming so it helps him go to sleep at night without the toxic “fragrance” in so many kids’ calming night lotions.
The DIY essential oil travel roller contains only three ingredients, well I guess four if you count the 10 ml roller bottle. Lavender, tea tree oil, and fractionated coconut oil (or olive oil works too).
First of all, let me say lavender is one of my favorite scents in the world! It has so many properties it’s really one of the most versatile essential oils and therefore so very useful for travel when you’re trying to save space. Lavender can relieve nervous tension (calms), it’s a pain reliever, skin disinfectant, it enhances blood circulation, and can aid in respiratory problems.
Melaleuca or Tea Tree Oil
Melaleuca is also known as tea tree oil and is truly another essential oil cure-all. It has so many helpful uses, you pair it with lavender and you can’t lose. Melaleuca is an antibacterial, antimicrobial, antiseptic, antiviral, expectorant, fungicide, insecticide, stimulant, and a sudorific substance.
Fractionated Coconut Oil
Fractionated coconut oil is often used as a carrier, or to dilute essential oils. Don’t be fooled! It also has its own amazing qualities that make it a great choice for a roller. It can withstand light and high heat without going rancid. Also, it’s not greasy and lighter than regular coconut oil and has more of a cleansing effect on the skin. This is a fabulous base for skin care products and as a way to use your essential oils.
As I said, the recipe itself is super simple.
To make the DIY essential oil travel roller, take one 10 ml glass bottle with a roller topper and lid. Once it’s cleaned and sterilized put in 5 drops of lavender and 3 drops of melaleuca. Fill the bottle to the top with the fractionated coconut oil. Push the roller ball into place and screw on the lid. Shake it a bit, and it’s ready to conquer scrapes, bug bites, boo-boos, rashes, stress, insomnia, and more!
It’s also one of those things I can pull out to take action on a “boo-boo” of one of the kids, and just seeing it makes them calm down and feel better. Try it out for yourself when you travel with the family or just keep one in your purse at all times. I even rub it on my wrists sort of like a relaxing perfume. It has so many uses!
What products do you like to make yourself?
So yes, I admit it. Lately, you can find me nerding out drying out my Mother’s Day rose petals for a bath salts recipe, making my own hand sanitizer, and trying out different essential oils in my lip balm recipe. It’s so time for back to basics, and I’m excited to learn more and more because hey, it keeps my babies safer. Free from daily toxins rubbed into their skin and educated to make their own choices in the future.
DIY Essential Oil Travel Roller
- 10 ml roller ball bottle
- 5 drops lavender oil
- 3 drops melaleuca oil (tea tree)
- 2 teaspoons fractionated coconut oil or olive oil, fill bottle
- To make the DIY essential oil travel roller, take one 10 ml glass bottle with a roller topper and lid. Once it’s cleaned and sterilized put in 5 drops of lavender and 3 drops of melaleuca. Fill the bottle to the top with the fractionated coconut oil. Push the roller ball into place and screw on the lid. Shake it a bit, and it’s ready to conquer scrapes, bug bites, boo-boos, rashes, stress, insomnia, and more!