Quick and easy keto pesto is bursting with flavor! Gluten-free pesto is perfect on your favorite low carb bread or in any recipe that calls for an Italian sauce. Packed with garlic and basil, it’s kid-approved and delicious!
When was the first time you tried pesto? To be honest I can’t actually remember as I was a picky child. However, I know I was in college when I truly fell in love with it.
Pasta with pesto became very popular around my shared house, and I was so excited to get my aunt’s old food processor she was about to sell at a garage sale. Can I tell you a secret? Those older machines are sometimes the best. That same food processor she used for many years is still in my cabinet and runs well!
I’m not going to tell you exactly how many years it’s been for me since I received it in college, but it’s been quite a few!
In spite of the fact my diet is primarily keto and low carb, I still adore pesto! The powerful strength of the garlic and basil is just as fabulous as it was back then. I just dropped the pasta and use it on different dishes.
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In a hurry?
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“Yes, Floote, that! Brilliant. Full of garlic.” To illustrate her point, she took another mouthful before continuing. “Seems they put garlic in positively everything here. Absolutely fantastic.”
Imagine yourself in a terracotta roof-tiled house on the side of a hill in 16th century Genoa. It’s a summer sun-filled day in northern Italy, and the air is filled with the scent of basil. The garden is full, and the basil sways in the breeze filling the air with that magnificent aroma.
It’s time to make a new sauce. Pesto!
Pesto is said to originate in Genoa in the 16th century. It’s a simple sauce, but with a punch of flavors that blend together just right. Traditionally, it’s made with basil, garlic, parmesan cheese, pine nuts, and olive oil.
Therefore, for a truly authentic pesto it’s nice to go back to original methods. It’s not that much more difficult to grind a pesto sauce in the mortar and pestle. There are chefs like Mario Batali who claim it’s the best or even the ONLY way to make a true pesto.
Don’t worry, if you use a food processor like I do most of the time, I won’t tell anyone.
To make easy keto pesto you’ll need :
How to make a quick keto pesto
This recipe is so simple and easy it hardly takes any time at all.
First, take out all the materials and ingredients. Plug in the food processor or brandish your pestle (the rounded stone tool to grind the pesto), and it’s time to begin.
Second, throw all the ingredients but the basil, salt, and pepper into a food processor. Process on high for 30-40 seconds or until everything is evenly combined.
Alternatively, grind it in the mortar with the pestle until combined.
Next, add in the basil, salt, and pepper and continue to pulse and process (or grind) until the mixture reaches the desired consistency. To be perfectly honest, it depends on the person. Do you like to have small chunks of nut or parmesan in your pesto or would you prefer it perfectly smooth?
I like it with very small pieces and not completely puréed. However, it’s your pesto! It’s completely up to you.
When the machine is off, use a spatula to push down any large pieces on the sides. Process it another 20 seconds or until you’ve reached the perfect pesto.
E ecco! Delizioso!
The versatility of the keto pesto recipe
Do you know why I love pesto so much? Well, number one it’s flavor is out of this world! Yes, I have a thing for garlic and basil.
Secondly, the recipe is so incredibly versatile! It’s so easy to switch out certain ingredients based on what you have on hand or to make it fit with a certain diet. I even switch it up to avoid different allergens.
For example. The child has a nut allergy to pine nuts, cashews, and walnuts, but she’s okay with almonds. Instead of the traditional Italian pine nuts, I replace them with almonds.
Boom. Crisis averted, and we still get to enjoy those amazing flavors.
Another example: Eek! It’s spring, and I’m out of all my frozen pesto I stored up using all the basil from the garden last year! Basil is super expensive to buy in larger quantities or I only have a little on-hand. While the flavor will be slightly different you can always substitute in spinach for the missing basil.
Third example: I’m out of olive oil or prefer avocado oil on my keto diet. Simple. Substitute avocado oil. Speaking of avocado oil, have you tried making your own keto mayonnaise?
Hint: Don’t avoid or skimp on the garlic. Its flavor is pretty awesome, and hey, you’ll ward off vampires.
Pesto is such a great standard. It’s so simple to make and always tastes good.
Okay, you’ve sold me. But why call it KETO pesto?
There you’ve caught me. This is a pretty classic, traditional pesto recipe with optional changes here or there.
BUT it’s such a flavorful sauce, and it fits perfectly into the keto parameters. It’s low carb, high fat, and gluten-free. Did I mention it’s delicious?!
Therefore, to recognize the fact these traditional ingredients and sauce are an AMAZING addition to your keto library of recipes, I’ve titled this one Easy Keto Pesto. And it’s just that.
I hope you enjoy it on zoodles, your favorite keto bread, a white pesto zucchini lasagna (does that not sound like a fabulous summer garden recipe?!), or in my keto pesto pinwheels, a fabulous keto appetizer coming soon!
Buona fortuna, mangia, e sii felice!
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Want more flavorful keto recipes?
- Low Carb Thai Coconut Soup
- Chiles Rellenos Keto Breakfast Casserole
- Creamy Keto Italian Sausage Soup
- Keto Zucchini Lasagna
Or for a fabulous appetizer or snack for the big game, try this fabulous Cheesy Pickle Dip with keto friendly crudité, so good!
- 1/4 cup slivered almonds (or pine nuts, walnuts, or preferred nut)
- 4 cloves garlic
- 3/4 cup olive oil (or avocado oil)
- 1/2 cup parmesan cheese
- 1 tbsp lemon juice
- 2 1/2 cups basil
- 1/2 tsp salt
- 1/2 tsp pepper
- Place all ingredients but the basil, salt, and pepper in a food processor. Process on high for 30-40 seconds or until everything is evenly combined.
- Add in the basil, salt, and pepper and continue to pulse and process until the mixture reaches the desired consistency. When the machine is off, use a spatula to push down any large pieces on the sides. Process another 20 seconds or until mixed well.
|Amount Per Serving: 2 tablespoons|
|Total Fat 14 g|
|Saturated Fat 2 g|
|Monounsaturated Fat 8 g|
|Polyunsaturated Fat 1 g|
|Trans Fat 0 g|
|Cholesterol 4 mg|
|Sodium 146 mg|
|Potassium 28 mg|
|Total Carbohydrate 1 g|
|Dietary Fiber 0 g|
|Sugars 0 g|
|Protein 2 g|