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Low Carb Cinnamon Pecan Cookies

Delicious low carb cinnamon pecan cookies, perfect for a gluten-free, sugar-free, keto tea time snack!

You know that smell. You’re walking around the Renaissance Festival, past the turkey legs, past the corn on a cob, past the blacksmith, and it hits you. That amazing smell of cinnamon, toasted nut goodness.

All the better it’s a little cool, or it’s just rained and there’s a woman playing Celtic harp just down the lane. Your nose turns toward the scent, and you walk as though in a trance. Magically, there’s a girl in a fairy costume passing out free samples.

Nine times out of ten I get the free sample and then a bag for the road. I want to keep the glorious smell and picture with me as long as I can.

These low carb cinnamon pecan cookies transport me back to that moment in time. The cinnamon nuttiness, the crunch of the nut in the soft cookie, is the perfect fall snack to pair alongside your coffee or tea.

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Low carb cinnamon pecan cookies make the perfect gluten-free, sugar free, keto snack! #ketosnacks #lowcarbsnacks #lowcarbdesserts #explorermomma

Orange wakes you up, but cinnamon makes you remember.

Judith Fertig, The Cake Therapist

In a hurry?

While I think you’ll love my super helpful tips and fun stories, I also realize we are sometimes pressed for time and just need a good recipe!

Scroll down to the bottom of the page for the printable recipe to make it NOW or PIN it here for later!

Kitchen items you’ll need to make low carb cinnamon pecan cookies:

Delicious low carb cinnamon pecan cookies are the perfect gluten-free snack! #glutenfreecookies #glutenfreerecipes #ketorecipes #lowcarbcookies #explorermomma

Her freckles looked as if someone had blown cinnamon across her nose and high cheekbones.

– Jo Ann Brown, An Amish Match

How to make low carb cinnamon pecan cookies

I love these cookies! To begin with, they are so super simple to make. Quick and easy goes a long way in this house and these cookies certainly fit into that category.

First, get out all your ingredients and melt the four tablespoons of butter. Get out a large mixing bowl and place the butter in it.

To the butter add all the other ingredients except for the pecans and almond flour.

Then, stir in the almond flour until everything’s well-combined. Now, form one tablespoon-sized ball out of the dough and place them on a baking pan covered with a silicone baking mat (or ungreased pan).

Next, it’s time for decoration!

Flatten the cookies by placing a pecan half on each or kris-crossing with a fork if not using pecans. If the edges crack slightly, you can shape those back into a circle.

Last but not least, bake at 275 degrees Fahrenheit for 15-20 minutes or until done. Also, it’s important to let the cookies cool on the pan for at least 20 minutes or until cool. If you remove them too quickly they will fall apart.

Snack time low carb cinnamon pecan cookies are the perfect autumn gluten-free treat. #cinnamoncookies #ketorecipes #lowcarbrecipes #pecancookies #explorermomma

The cinnamon stick was light, curled around itself like a brittle roll of papyrus. Not a stick at all, Lillian remembered as she looked closer, but bark, the meeting place between inside and out. It crackled as she broke it, releasing a spiciness, part heat, part sweet, that pricked her eyes and nose, and made her tongue tingle without even tasting it.

– Erica Bauermeister, The School of Essential Ingredients

How to store low carb cinnamon pecan cookies

These cookies make the perfect tea cookie or keto afternoon snack. The best way to store them, if they’re not eaten immediately, is in an airtight container in the refrigerator.

They will keep well for up to about a week in the fridge. Or, I like to keep them in the freezer in an airtight zipper bag. That way, they are good for about a month, and I can get one out at a time for a snack.

Just set the cookie out on a napkin or plate about half an hour before you’d like to eat it. It’s the perfect pecan treat.

What are your favorite low carb snacks?

I definitely have my go-tos for a quick afternoon keto snack. Do you rely on the same thing most days to stay consistent or do you like to mix things up? I admit, it definitely depends on how much time I have to prepare for the week and what I have on hand.

Planning and preparation are key for me in sticking to the keto lifestyle and feeling my best. Truly, I think organization skills go a long way with anything in life, and I’m constantly trying to get better in that area!

Also, the seasons help with motivation in my recipe planning, and cinnamon and spice are great comforts to me in fall.

These low carb cinnamon pecan cookies are so quick and easy you could be enjoying one in half an hour. Yum!

Do you love pecans? 

Also, try this amazing recipe for Keto Candied Pecans from Better Than Bread Keto!

Share this recipe!

Tag me in your recipe pics on Instagram @explorermomma and PIN it for later here:

Low carb cinnamon pecan cookies make the perfect gluten-free, sugar free, keto snack! #ketosnacks #lowcarbsnacks #lowcarbdesserts #explorermomma
Quick and easy low carb cinnamon pecan cookies are the perfect keto snack! Grab tea and a gluten-free cookie, yum! #glutenfreecookies #ketosnacks #lowcarbcookies #cinnamonpecan #explorermomma

If you LOVE this recipe please consider giving it a five-star rating in the review area below!

Thanks all!

Try this amazing Keto Pumpkin Spice Breakfast Shake!

Keto pumpkin spice breakfast smoothie. One of my favorite keto shakes to break your fast.

Low Carb Cinnamon Pecan Cookies: Printable Recipe

Cinnamon Pecan Cookies, overhead square

Low Carb Cinnamon Pecan Cookies

Yield: 18
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Delicious gluten-free cinnamon pecan cookies, perfect for a low carb, keto tea!

Ingredients

  • 4 tbsp butter, melted
  • 1/3 cup sweetener, Swerve confectioner's or other
  • 1 tsp cinnamon
  • 1/8 tsp salt
  • 1/4 tsp baking soda
  • 2 cups almond flour, finely ground
  • 1/3 cup almond milk, unsweetened
  • 1/2 tsp vanilla
  • pecan halves, (optional)

Instructions

  1. First, place the melted butter in a large mixing bowl.
  2. Add all the other ingredients except for the pecans, stirring the almond flour in last.
  3. Next, form one tablespoon-sized balls out of the dough and place them on a baking pan covered with a baking sheet (or ungreased pan).
  4. Flatten them by placing a pecan half on each or kris-crossing with a fork if not using pecans.
  5. Bake at 275 degrees Fahrenheit for 15-20 minutes or until done.
  6. Let cool completely before removing from pan.

Notes

Nutrition Facts:

Servings 18.0 Amount Per Serving Calories 84 Total Fat 9 g Saturated Fat 2 g Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 7 mg Sodium 37 mg Potassium 30 mg Total Carbohydrate 2 g Dietary Fiber 1 g Sugars 0 g Protein 1 g Net Carbohydrate 1 g

Nutrition Information:
Yield: 18 Serving Size: 1 grams
Amount Per Serving: Calories: 83Unsaturated Fat: 0g

Servings 18.0 Amount Per Serving Calories 84 Total Fat 9 g Saturated Fat 2 g Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 7 mg Sodium 37 mg Potassium 30 mg Total Carbohydrate 2 g Dietary Fiber 1 g Sugars 0 g Protein 1 g Net Carbohydrate 1 g *Nutrition Facts per MyFitnessPal.com. For most accurate facts, calculate your own with the exact ingredients you use in the recipe.

Did you make this recipe?

Tag @explorermomma on Instagram and hashtag it #explorermomma. Thanks a bunch!

Nutrition Disclaimer

Please be aware I am not a medical specialist or nutritional professional. On this blog, I share recipes and what works for me. Please do not take anything on this blog as medical advice and always consult with your doctor before starting any diet or exercise program.
 
I use MyFitnessPal.com to calculate nutrition facts as a courtesy to my readers, and I remove erythritol from the final carb count and net carb count because does not affect my own blood glucose levels.
 
This is as accurate as possible, but it’s best to independently calculate nutritional information on your own with the specific ingredients you use. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Donna Fontaine

Wednesday 26th of January 2022

One of the first low carb recipes that actually taste great!

Lauren

Thursday 27th of January 2022

Awesome! I'm so glad you liked them!

Dana

Monday 15th of February 2021

Hi, can these be made with coconut oil instead of butter and maple syrup as the sweetener?

Thanks

Lauren

Tuesday 16th of February 2021

I've not tried it that way, but the coconut oil should work for the butter. I don't use maple syrup myself, but I would think it would help to bind it. Let us know if you try it that way and how it works!

Vanessa

Monday 16th of March 2020

Thanks for sharing! Do they keep long?

Lauren

Monday 16th of March 2020

I keep them about a week in the fridge, up to a month in the freezer.

Suzanne

Monday 16th of March 2020

These look so so good! They would be fun to make with kids!

Roland

Sunday 17th of November 2019

Added a few eggs and cut up pecans. Swapped out 1/2 of a cup of almond four with coconut flour and added almond extract with the vanilla extract. They look good and taste very good. I like tweaking most recipes. There as good as regular pecan Sandies. Thanks for the recipe.

Donna Fontaine

Tuesday 25th of January 2022

@Roland, Thanks Roland! Tasted great but figured they would hold together better with eggs in there! Tasted good!

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