Carrot orange mango smoothie

This post contains affiliate links.

What do you need to get you in a hoppy Spring mood? Spring puts me in mind of fresh flowers, rabbits invading my yard, salads, garden planting, and sunshine. Imagine if you could get a picture of all of those things in your mind’s eye with an explosion of taste in your mouth. Hard to believe but we’ve come pretty close with this fresh Carrot Orange Mango Smoothie. Try one with your favorite little one(s) today! You just might feel a bunny hop coming on.

Why we love smoothies

Why do I love smoothies? It’s fairly simple really as it’s one of the few ways I can get my son to consistently eat his veggies. He’ll eat a carrot here and there when it’s on his plate and he has to try at least one, or when a friend shares one with him. However, there is not a lot of joy at this point in his life in carrots, spinach, kale, or other healthy veggies I can get him to happily down in a smoothie. There’s also the fact they’re really good!

Bunnies love carrot orange mango smoothies

I mentioned bunnies invading my yard this time of year. Initially, every spring I smile and watch the bunnies running this way and that. Be that as it may, as more and more appear in my yard the Farmer MacGregor in me tends to come out, and I’ve trained the kids to run at them and scare them far away. While I’ve only seen a few hopping about so far this year, fortunately, we haven’t had any burrowing in and having babies.

Last year I went out to plant the garden only to find a momma rabbit had burrowed into the center of the garden and buried several babies there. My calm, rabbit-loving husband refused to do anything about it until they were moved out, but it put me in a small panic. Of course, I had to stress to the children at least daily about how we do not go near the garden or touch the baby rabbits! Thankfully, it only took about a week before they were gone.

Carrot smoothie

Make your own fresh carrot orange mango smoothie

Think about those happy, hoppy carrot-loving spring rabbits, and gather your ingredients for this incredibly refreshing smoothie. It has fairly simple ingredients, but it’s amazing! The child loved this one, and we’ve been making it often and scoring some great vitamin A from the carrots.

As with any recipe, be sure you get good ingredients to get the best flavor. Some of the mangoes we’ve seen lately have not been completely ripe, so try to get a good one or let it sit for a few days so it’s soft before using it.

Tip: Try one of these smoothie pouches to make healthy smoothies easy and portable for your little ones.

We’ve been using these Squeasy Gear food pouches since my son turned 2, and even my 8-year-old daughter will use hers for part of an easy healthy lunch. They’re super-easy to clean, reusable, and green! I can’t recommend them enough. They come in several colors so, and we literally use them almost every day. Click here to check them out from Amazon. 

Squeasy pouches

What can you do to get your kids to eat healthy today?

Read more from Explorer Momma on how to get your kids to eat healthy. Useful tips you can implement today!

Make the Carrot Orange Mango Smoothie (2 child-sized servings)

  • 1 orange
  • 1 medium/large carrot
  • 1/2 a mango
  • 1 tsp minced ginger
  • About 1 cup ice cubes
  • 1 tablespoon of honey

First, place all the ingredients in a high-speed blender. If you don’t have a high-speed blender you’ll need to chop your carrot into small pieces before blending, but it should come out just fine in a regular blender too. Second, blend everything together for about 45 seconds or until you can tell everything’s been incorporated and the mixture has a smooth texture. Then pour it out into 2 small glasses and share one with a friend!

Carrot smoothies with carrot and orange

Aren’t they a fabulous color?! It just brightens your day, and the fresh fruit and carrot with a hint of ginger make it incredibly refreshing. Truly, your little rabbits will be gobbling them up in no time.

Printable recipe:

Fresh Carrot Orange Mango Smoothie

Beautiful, cool, and refreshing!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: American, Gluten-Free
Servings: 2 child-sized servings
Calories: 128kcal
Author: Lauren


  • 1 orange
  • 1 medium/large carrot
  • 1/2 a mango
  • 1 tsp minced ginger
  • 1 cup ice cubes
  • 1 tablespoon of honey


  • Place all the ingredients in a high-speed blender.
  • If you don’t have a high-speed blender, chop your carrot into small pieces before blending.
  • Blend everything together starting on the lowest speed and turning up to the highest for about 45 seconds or until you can tell everything’s been incorporated and the mixture has a smooth texture. Pour it out into 2 small glasses.
  • Share one with a friend.


Calories per My Fitness Pal.

Hoppy bunny

Spring memories

What do you think of when you think about spring? Is it the lilacs, daffodils, Easter, egg hunts, gardening, or family coming together? I have grown more and more to appreciate these simple things and love to share a smoothie with my little guy while we go out in the backyard to stand in the sunshine and review how many vibrant purple crocuses have bloomed.

So go out today, sip on a healthy fresh carrot orange mango smoothie, and delight in the novelties of a new season.

Pin It on Pinterest

Share This

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.