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Keto Buffalo Chicken Pizza Recipe

Crave something zesty and flavorful? This Keto Buffalo Chicken Pizza is the perfect solution! It’s a delectable pizza featuring a golden gluten free parmesan and chicken crust smothered with a generous helping of classic Buffalo sauce. Topped with melted mozzarella cheese, creamy blue cheese crumbles, and fresh celery to add an extra layer of crunch, this Keto-friendly less than one carb a slice pizza is sure to be a crowd-pleaser.

Make sure to use plenty of sauce and cheese for the best flavor! Serve up this deliciousness on game day, family night, or just because. No matter when or why you’re eating it, one thing’s for certain: my Buffalo flavored pizza is sure to please everyone at the table!

Buffalo sauce chicken pizza on a baking stone

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Is it keto? | Macros | Equipment | Ingredients | Why ButcherBox | ButcherBox discount | Instructions | Crust | Bake time | Toppings | How to store | More keto recipes | Recipe card |

How did this come about?

I love pizza and Buffalo chicken, and if you follow my website you’ll notice I have quite a few Buffalo chicken recipes. Not long ago I was trying to decide what to do with some ground chicken, and I thought it would it not be absolutely amazing to turn it into a pizza with a chicken crust?

It would be super flavorful, with hardly any carbs if any, and the perfect way to enjoy Buffalo chicken wings taste in pizza form!

Who wouldn’t love that?

Buffalo sauce in a glass bowl with celery

🦬 What is a low carb Buffalo chicken pizza?

I’m glad you asked!

It’s a delicious chicken pizza crust with melted mozzarella cheese, crumbled blue cheese and celery as toppings. The crust is easy and basic, made with ground chicken, parmesan cheese, and spices.

A Buffalo sauce is spread over the top of the cheese and other toppings before baking. This pizza recipe was a hit at my house, and I absolutely love that I can enjoy a slice, a whole meal really, for less than ONE carb.

🍕 Is Buffalo chicken pizza keto?

Yes! This recipe is keto-friendly since it contains less than one carb per slice and can easily be adapted to fit a variety of dietary needs. I say less than one carb, because the entire pizza only has 3 carbs with one gram of dietary fiber, and there are 10 servings!

So, if you eat a slice you are really eating .3 of a carb which I would round down to ZERO.

So go ahead and enjoy it without worrying about breaking your keto diet!

Plus, the Buffalo sauce gives a great flavor that everyone will love.

Macros: nutrition information

Let’s take a look at the macros. In this recipe for low carb Buffalo chicken pizza, one serving is one slice out of 10 for the entire pizza. A serving has 282 calories, 27 grams of protein, 21 grams of fat, and .3 grams of net carbs per serving.

The macros for my gluten free pizza are figured with MyFitnessPal, with the ingredients I use in the recipe. I always recommend figuring out your own with the exact items/brands you use. It’s especially important to determine your own if you’re keeping a close track of nutritional information and want to be accurate.

A piece of chicken crust Buffalo pizza

🍽 Equipment needed to make Buffalo chicken pizza

What do you need to make this pizza? Well, you’ll need the usual pizza making supplies like a baking sheet, parchment paper, and something to spread it out with.

Here’s a basic list:

What is the best pizza pan?

There are several options for how to bake a pizza dough crust. If you want a classic pizzeria-style pizza, I recommend using a baking stone or preheated steel pan. For Buffalo chicken pizza with chicken crust, I use a baking stone or an 18” x 13” cookie sheet.

Because this crust is made out of meat, more liquid will come off of it than a traditional crust. For that reason, I recommend a pan with sides to catch any liquid that might drip off or put a large pan under the baking stone or another flat pan.

Front view of low carb chicken pizza

🥘 Ingredients in low carb chicken crust pizza

Gluten Free Chicken Crust – homemade pizza dough

  • 1.5 pounds ground chicken – I buy my ground chicken from ButcherBox
  • 1/2 tsp sea salt
  • 2 cups powdered parmesan cheese
  • 1 large egg

This is not your average store bought pizza crust!

Overhead view of chicken crust ingredients

Pizza Toppings

Hot sauce

  • Optional: Extra hot sauce – I use Frank’s red hot sauce for drizzling on top to add extra heat.
  • Also optional: sliced green onions to garnish

🥩 Why I love ButcherBox for ground chicken and all my meat

I’m a regular customer of ButcherBox and have been for going on 5 years now. They are my go-to for organic, grass-fed, humanely raised meat that is 100% free from antibiotics and hormones. I like that their products are so fresh and of the highest quality.

I recently ordered ground chicken, which is key to this Buffalo chicken pizza recipe, as well as beef and pork for many other dishes I make. The convenience and reliability of ButcherBox make it a no-brainer when purchasing high-quality ingredients.

My favorite part

My favorite part about ButcherBox is the member specials you can add throughout the year to your box. Right now, I have free ground beef, bacon, and flank steak added to every box I purchase because of past deals I’ve participated in. Also, with the member deals, I can get

discounts on many of our favorite meats I buy and stock up on all the time.

Plus, I get all of my ground chicken for Buffalo chicken pizza straight to my door.

Yes, I’m one of those people who hates going into grocery stores, or really any store for that matter, if they will bring what I want to my car or doorstep!

🥳 ButcherBox discount

Right now, if you use my affiliate link to purchase a ButcherBox (here!), you can get $30 off your first ButcherBox AND free rib eyes for a year! (The offer may change.)

Chicken crust ready to bake

🔪 Instructions

Let’s begin by making the chicken crust.

🐔 Chicken pizza crust

First, start by preheating your oven to 425 degrees Fahrenheit (190 degrees Celsius).

Homemade pizza dough

While your oven heats up, gather together a few simple ingredients: ground chicken, sea salt, parmesan cheese, and a single egg. Once you have all these items on hand, mix them together in a large bowl until everything has combined into a uniform mixture. 

Ingredients for chicken pizza crust in a metal bowl, overhead view

Form the pizza crust

Next, take out a baking sheet and place parchment paper over it. Then spread the dough-like mixture onto the parchment paper in an even layer that is about 1/4-inch thick (about 0.6 cm).

It’s important to remember that the edges should be slightly thicker than the center so they don’t burn during baking. 

⏲ Bake time

Now pop this tray into your preheated oven and bake for 12-15 minutes or until golden and cooked through. When done correctly, you should be able to lightly press down on the crust with your fingers and feel firmness – this means that it is cooked thoroughly! 

Finally, remove your freshly baked crust from the oven and let it cool slightly while you prepare your toppings for your Buffalo chicken pizza.

Baked chicken crust, front side view

Possible liquid on the pizza crust

If there happens to be any extra liquid on top of the crust then just drain it off and pat the top dry with some paper towels before adding anything else. 

Buffalo chicken pizza toppings

Once the cooked chicken crust is ready, spread 1/2 cup of keto Buffalo sauce over the surface of the pizza, making sure it’s evenly coated all the way to within 3/4 of an inch around the edge.

Buffalo sauce on the pizza crust

Next, sprinkle 1 cup of shredded mozzarella cheese over the top and then finish off with 1/3 cup of blue cheese crumbles and 1/2 cup of sliced celery.

Second bake

Now, place it back in the oven for 8-10 minutes or until the cheese is melted and bubbly with a golden edge.

When finished baking, let it cool for 5 minutes before cutting the pizza into slices.

This gives you just enough time to set out some extra hot sauce for those who like their pizza extra spicy!

Your guests will be thrilled as they bite into this masterpiece filled with rich flavors from creamy mozzarella and blue cheese crumbles combined with tangy and spicy Buffalo sauce – it’s truly a match made in heaven. 

Baked pizza on a piece of parchment paper

💭 Top tip in making this recipe

Make sure to preheat your oven properly before baking the chicken crust and use parchment paper on the baking sheet for easy removal after cooking. Enjoy! 

🥣 How to store leftover chicken pizza

Once you’ve finished making your pizza, simply store it in an airtight container and place it in the refrigerator. The pizza will last up to four days without losing its flavor or texture.

To reheat Buffalo chicken pizza with a keto-friendly crust, preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and bake for 8-10 minutes or until fully heated through.

Getting out a piece of pizza from the whole

👩‍🍳 It’s time to get cooking!

With these simple steps, you now have a Buffalo chicken pizza that’s practically no carb and super delicious!

Those who are looking for something different than Buffalo wings but still want that classic flavor, do try my homemade pizza recipe tonight.

It’s quick to make, with minimal ingredients needed, so you can spend more time admiring how delicious your meal looks rather than slaving away in front of the stove all night long.

So what are you waiting for?

I love homemade pizza! Get creative with your toppings and let me know how it turns out.

After all, there’s nothing like the satisfaction of creating your own chicken pizza right in the comfort of your own home.

Happy Buffalo chicken pizza-ing! Bon Appetit! 🙂

A hand holding a piece of keto pizza

💡 More keto recipes!

Low carb recipe sides or dessert

More pizza recipes

📌 Pin the keto recipe here:

Keto Buffalo chicken pizza, a whole pizza on a baking stone and a single piece on a white plate with celery.

Printable recipe card: Recipe Buffalo chicken pizza

Keto Buffalo chicken pizza on a baking stone

Keto Buffalo Chicken Pizza

Yield: 8
Prep Time: 10 minutes
Total Time: 10 minutes

This delectable keto Buffalo chicken pizza recipe features a golden chicken and parmesan crust smothered with a generous helping of classic Buffalo sauce. Topped with melted mozzarella cheese, creamy blue cheese crumbles, and fresh celery to add an extra layer of crunch, this Keto-friendly pizza is sure to be a crowd-pleaser.

Ingredients

Gluten Free Chicken Crust

Buffalo Chicken Pizza Toppings

Instructions

  1. Preheat your oven to 425 degrees Fahrenheit (190 degrees Celsius).
  2. In a large bowl, combine the ground chicken, sea salt, parmesan cheese, and egg. Use your hands to mix everything together until it forms a homogeneous mixture.
  3. Place a sheet of parchment paper on a baking sheet and spread the mixture on it in an even layer that is about 1/4-inch thick (about 0.6 cm). Make sure the edges are slightly thicker than the center so that they don’t burn when baking.
  4. Bake in the preheated oven for 12-15 minutes or until golden and cooked through. The crust should feel firm when lightly pressed with your fingers.
  5. Remove from oven and let cool while you prepare the toppings. If there is extra liquid on the pan, drain it off and pat the top of the crust dry with paper towels (or a clean dish towel).
  6. Once cooled, spread 1/2 cup of keto Buffalo chicken sauce over the surface, making sure to evenly coat the entire pizza, leaving about 3/4 of an inch around the edge for the crust.
  7. Sprinkle 1 cup of shredded mozzarella cheese over the pizza, ensuring an even layer.
  8. Top with 1/3 cup of blue cheese crumbles over the mozzarella and spread the 1/2 cup of sliced celery in an even layer as well.
  9. Return the pizza to the oven for 8-10 minutes, or until the cheese is melted and bubbly and the edges are golden.
  10. Remove from oven, let cool for 5 minutes before cutting into slices, then enjoy!
  11. For those who like it extra spicy, feel free to drizzle extra hot sauce onto individual slices once removed from the oven!
Nutrition Information:
Yield: 10 Serving Size: 1 slice
Amount Per Serving: Calories: 282Total Fat: 21gCarbohydrates: 0gNet Carbohydrates: 0gProtein: 27g

*Nutrition Facts per MyFitnessPal dot com. For the most accurate facts, calculate your own with the exact ingredients you use in the recipe.

Did you make this recipe?

Tag @explorermomma on Instagram and hashtag it #explorermomma. Thanks a bunch!

Please tag me in your recipe pics on Instagram @explorermomma! I love to see what you make!

If you LOVE Buffalo flavor and this recipe please consider giving it a five-star rating in the review area below!

Nutrition Disclaimer

Please be aware I am not a medical specialist or nutritional professional. On this blog, I share recipes and what works for me. Please do not take anything on this blog as medical advice and always consult with your doctor before starting any diet or exercise program.

I use MyFitnessPal dot com to calculate nutrition facts as a courtesy to my readers, and I remove erythritol from the final carb count and net carb count because does not affect my own blood glucose levels.

This is as accurate as possible, but it’s best to independently calculate nutritional data on your own with the specific ingredients you use. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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This post may include Amazon or other affiliate links. As an Amazon Associate, I earn from qualifying purchases. However, I only mention products or services I genuinely love and would recommend to a friend.
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