If you’ve ever needed a quick way to take a low carb dessert from “yum” to WOW, this keto chocolate ganache is your secret weapon. It’s rich, silky-smooth, made with just two main ingredients, and comes together in minutes.

Whether you drizzle it over your favorite keto cake (like my Keto Zucchini Chocolate Cake), dip berries in it, or use it as a frosting, this ganache gives that dreamy chocolate shop feel without the sugar crash.
I’ve been making this version on repeat — and trust me, you’ll want to keep a jar in your fridge at all times.
🍫 Keto Desserts, But Make It Decadent
Who says going low carb means kissing dessert goodbye? Not me. Keto desserts have totally flipped the script on sweet cravings—no sugar crashes, no guilt trips, just pure, chocolatey bliss. Thanks to the availability of unsweetened chocolate, gluten-free flours, and all the low-carb wizardry out there, you can indulge like a dessert-loving genius.
One absolute crowd-pleaser? The flourless chocolate cake. And when you top it with a rich, dreamy chocolate ganache? Chef’s kiss. Whether you’re low carb curious or a seasoned carb dodger, mastering ganache is your golden ticket to leveling up any dessert. In this article, I'm diving into the wonderful world of keto sweets, with a spotlight on ganache, the ultimate glow-up for your baked goods.
🤎 Wait, What Is Ganache?
Glad you asked. Ganache is that glossy, swoon-worthy chocolate sauce that looks like it came straight from a fancy French bakery. Traditionally, it’s just chocolate and heavy cream swirled into silky perfection. But the keto twist? Swap in sugar-free or unsweetened chocolate with your chosen sweetener, and boom—you’ve got yourself a rich, low-carb version that’s every bit as indulgent.
Just melt the chocolate with warm cream, give it a stir, and get ready to drizzle, dip, or spread it over literally anything: cakes, truffles, spoons—no judgment. Keto ganache isn’t just dessert-worthy, it’s a total game-changer for anyone living that low sugar life with high dessert standards.
📝 Why You’ll Love This Keto Chocolate Ganache
This keto chocolate ganache is one of those magical recipes that feels way fancier than it actually is. With just two main ingredients and a few minutes of your time, you get a rich, glossy, chocolatey topping that tastes like it came from a fancy bakery. It’s naturally sugar free and keto-friendly, but you’d never guess it by the taste.
The texture is ultra-smooth and luxurious — perfect for pouring over cakes, dipping strawberries, filling cupcakes, or spreading as a decadent frosting. And the best part? You can easily customize it with fun flavors like mint, espresso, or even a swirl of peanut butter. Once you try it, you’ll want to put it on everything.
This ganache is also one of many easy keto recipes you can use to create a variety of low-carb desserts and treats.
🛒 Ingredients You’ll Need
This keto ganache comes together with just two main ingredients, but there are multiple ways to make it depending on what you have on hand (it's even delicious on a a keto spice cake!):
- ¾ cup heavy whipping cream
When choosing chocolate, opt for the best chocolate you can find for optimal flavor and texture—look for higher cacao content and lower carbs. Always check the nutritional information on the chocolate packaging to ensure it fits your dietary needs.
Choose one of the following chocolate options:
- 1 cup sugar-free chocolate chips
Brands like Lily’s or Bake Believe work great for a smooth ganache.
OR
- 4 oz unsweetened baking chocolate (like Ghirardelli or Baker’s)
Sweeten with **¼ cup allulose, erythritol, or your preferred low carb sweetener (a monk fruit allulose blend works well), adjusting to taste. Allulose will dissolve like sugar, but with the others, for a smoother texture, especially if making a frosting, you should use a powdered sweetener.
OR
- 4 oz bar of The Good Chocolate (dark or milk style)
This is a great refined-sugar-free option — no added sweetener needed, just chop up the bar!
For a paleo-friendly version, you can use maple syrup as a sweetener if you are not strictly keto. If you want a dairy-free or vegan ganache, substitute the cream with coconut cream and use coconut oil as a fat alternative.
For a different flavor variation, try using white chocolate or white chocolate chips—brands like Lily's offer no/low sugar options.
Traditional ganache or frosting recipes often use powdered sugar as the main sweetener, but this recipe uses low carb alternatives to keep it keto-friendly.
✨ Optional Add-Ins to Customize Your Ganache
Want to take your keto chocolate ganache to the next level? These optional ingredients are simple to add but make a big impact on flavor and texture:
- ½ teaspoon espresso powder
Don’t worry — it won’t make your ganache taste like coffee! A small amount of espresso powder actually enhances the chocolate flavor, giving it a bold, rich intensity. - Pinch of salt
Just a tiny pinch sharpens the sweetness and brings out all the chocolatey notes. If your chocolate is very dark or slightly bitter, salt helps round out the flavor.
💡 Going Dairy-Free?
Swap the heavy cream for canned full-fat coconut cream, and use a dairy-free keto chocolate alternative. You’ll still get that luscious texture and rich flavor — no dairy required!
👩🍳 How to Make Keto Chocolate Ganache
First things first, let’s warm that cream. Pour it in a small saucepan over medium-low heat until it’s steamy and flirting with a bubble or two around the edges. No boiling allowed, we’re making ganache, not soup. Short on patience? Microwave it in a heat-safe bowl for 30 to 45 seconds and call it a day.
Now for the chocolatey magic. If you’re using chocolate chips or a chopped-up bar (shoutout to The Good Chocolate), pour that hot cream right over it and let them mingle for a cozy 2 minutes. Then stir or whisk until it’s silky smooth and looking like dessert royalty.
Keto ganache using unsweetened chocolate and allulose (or your preferred sweetener)
Using unsweetened baking chocolate? No problem. This is actually my go-to way to make low carb chocolate ganache. Stir the allulose into the cream while it heats. Once it’s warm and bubbly at the edges, pour it over the chocolate. Wait 2 minutes, then whisk like a ganache wizard until it reaches glossy perfection.
Want to level it up? At the end when it's ready to go, stir in espresso powder or a pinch of salt, whatever makes your taste buds happy.
Now, pick your texture adventure. Want a drizzly glaze? Use it warm. Prefer a thick, spreadable frosting? Let it cool at room temp or chill it in the fridge for 30–60 minutes then whip it with a mixer. Boom—fancy chocolate bliss, unlocked.
🎂 Tips for Success
- Use good quality keto chocolate chips (no sugar chocolate chips) they melt smoother and taste better.
- Don’t let the cream boil, just heat until warm and steamy.
- For a thicker ganache (great for frosting), chill for 30 minutes or more, or use a higher ratio of chocolate.
- For thinner ganache (perfect for drizzling): add an extra splash of warm cream.
- Tip: Always check the net carbs per serving when choosing chocolate and sweeteners to make sure your ganache fits your macros / low carb goals.
🔄 Variations & Flavor Ideas
Once the ganache is combined into smooth chocolate goodness, let it cool for 5 to 10 minutes, and then you can add flavorings.
- Mint Chocolate: Add ¼ teaspoon peppermint extract.
- Mocha Ganache: Stir in ½ teaspoon espresso powder.
- Peanut Butter Swirl: Mix in 1 tablespoon unsweetened peanut butter.
- Orange Zest: Add a little grated orange peel for a holiday twist.
- Frosting Hack: Chill and whip ganache with a hand mixer for a fluffy keto frosting.
🌟 Benefits of Keto Ganache
Keto ganache is a true superstar in the world of low carb desserts. Its rich, velvety texture and deep dark chocolate flavor make it a favorite for topping cakes, cupcakes, and brownies, or for creating indulgent truffles. Because it’s made with sugar free ingredients, keto ganache is naturally low in carbs and sugar, making it ideal for anyone following a keto or low carb diet.
Plus, with just a few simple ingredients, you can whip up a batch in minutes—no complicated steps required. Whether you’re looking to frost a cake, fill cupcakes, or simply enjoy a spoonful of chocolatey goodness, keto ganache delivers all the decadence of traditional chocolate ganache, without the sugar.
🥄 Using Keto Ganache
The beauty of keto ganache lies in its versatility. You can use it as a glossy chocolate sauce to pour over cakes and cupcakes, as a creamy filling for truffles and pastries, or even as a dip for fresh berries. To make keto ganache, simply melt your favorite sugar free chocolate and heavy cream together—either in a double boiler or in the microwave—stirring until the mixture is smooth and silky.
Once combined, let the ganache cool and thicken to your desired consistency before using it as a topping or filling. Whether you’re spreading it on a cake, piping it into cupcakes, or swirling it into your favorite dessert, keto ganache is sure to become your go-to chocolate treat.
🥶 Storage & Freezing Instructions
One of the best things about this keto chocolate ganache (aside from its deliciousness) is that it stores beautifully. After making it, simply transfer the ganache to a sealed jar or airtight container and store it in the refrigerator for up to one week.
It will firm up as it chills, so when you’re ready to use it again, whether as a drizzle, dip, or frosting, just reheat it gently. You can microwave it in 15–20 second bursts, stirring between each, or warm it slowly on the stovetop over low heat until it becomes smooth and pourable again.
If you’d like to make a larger batch or save some for later, ganache also freezes well. Spoon it into a freezer-safe container, leaving a little space at the top, and freeze for up to two months. When you're ready to use it, thaw the container overnight in the refrigerator, then reheat gently as needed to restore that silky texture. It’s perfect for prepping ahead during the holidays or keeping a stash on hand for those surprise chocolate cravings!
❓ Frequently Asked Questions
Is chocolate ganache keto?
This version is! By using sugar-free chocolate and heavy cream, you skip the sugar and keep it low carb without sacrificing texture or taste. As always, just watch your portions and keep to your macros or goals.
Can I use cocoa powder instead of chocolate chips?
Not for this recipe. Chocolate chips are key to getting that smooth, rich texture. Cocoa powder won’t melt the same way or set properly.
Can I make it dairy-free?
Yes! Just substitute the heavy cream with full-fat canned coconut cream and use dairy-free sugar-free chocolate chips. The result is just as dreamy.
Can I use ganache as frosting?
Absolutely. You can pour it over your cake, then let sit for a shiny finish, or let it chill until firm. Then whip it with a mixer for a fluffy frosting consistency. Great on cupcakes or layered cakes!
🍰 Keto Dessert Ideas
There’s no limit to the delicious keto desserts you can create with a batch of rich, dark chocolate ganache. Try spreading it over a flourless chocolate cake or my keto chocolate zucchini cake for a show-stopping finish, or drizzle it on top of a creamy keto cheesecake for extra decadence.
Low carb brownies become irresistible with a layer of chocolate ganache sauce, and homemade keto truffles with a creamy ganache center are perfect for special occasions. For a simple treat, pour warm ganache over sugar free ice cream and watch it turn into a magical chocolate shell. With its deep chocolate flavor and smooth, creamy texture, keto ganache is the ultimate finishing touch for all your favorite keto desserts.
💬 Final Thoughts + Call to Action
This keto chocolate ganache is the kind of recipe you’ll want to memorize. It’s quick, it’s decadent, and it transforms any dessert into a showstopper, all without the sugar overload.
Try it poured over my Keto Zucchini Chocolate Cake, dip berries in it, or spoon it straight from the jar (again… no judgment 😄).
If you make it, don’t forget to leave a comment below and tag me on Instagram @explorermomma — I love seeing your creations!
📩 Want more easy keto sweets? Sign up for my newsletter and grab your free Low Carb Snack Guide [insert link here] for quick treats and tips delivered straight to your inbox.
Pin for later:
Recipe Card:
📖 Recipe
Keto Chocolate Ganache
This rich and silky keto chocolate ganache is made with just a few simple ingredients, no sugar, no fuss! It's the perfect low carb topping for cakes, cupcakes, berries, or any dessert that needs a little chocolate magic.
Ingredients
- ¾ cup heavy whipping cream
- 4 oz unsweetened baking chocolate, chopped (or sugar free chocolate chips or baking bar - if already sweetened, omit the allulose)
- ¼ cup allulose (or to taste)
Instructions
- Stir the allulose (or chosen sweetener) with the heavy cream in a saucepan and then heat over medium-low heat until it just begins to simmer.
- Remove from heat, add to or pour into chopped unsweetened chocolate, and let sit for 2–3 minutes.
- Whisk until smooth and glossy.
- Let cool slightly before using. If you wish to add another flavoring, do so after it's cooled for 5-10 minutes.
- Ganache will thicken as it sets.
Notes
Tips:
- For thinner ganache, add a bit more cream.
- For a frosting texture, refrigerate until spreadable or whip once cooled.
- Store in the fridge for up to 1 week or freeze for up to 2 months.
Nutrition Information:
Yield: 10 Serving Size: 1/10th of recipeAmount Per Serving: Calories: 133Total Fat: 12gCarbohydrates: 3gNet Carbohydrates: 1gFiber: 2gProtein: 3g
*Nutrition Facts per MyFitnessPal dot com. For the most accurate facts, calculate your own with the exact ingredients you use in the recipe.
NUTRITION DISCLAIMER
Please be aware I am not a medical specialist or nutritional professional. On this blog, I share recipes and what works for me. Please do not take anything on this blog as medical advice and always consult with your doctor before starting any diet or exercise program.
I use Myfitnesspal dot com to calculate nutrition facts as a courtesy to my readers, and I remove erythritol from the final carb count and net carb count because it does not affect my own blood glucose levels.
This is as accurate as possible, but it’s best to independently calculate nutritional information on your own with the specific ingredients you use.
Leave a Reply