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Keto Pumpkin Muffins on a plate

Cream Cheese Keto Pumpkin Muffins

Delicious keto pumpkin muffins bring the spiced fall pumpkin breezes to your kitchen. The perfect low carb breakfast packed with cream cheese, pumpkin spice, and …

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life! Let’s dig deeper →

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Lauren Explorer Momma head shot

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