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Keto Diet Tips

  • Almond Raspberry Keto Cake Box Mix Recipe
  • Force of Nature Cleaner Review: A Mom's View
  • What's the best sugar free ketchup for a keto diet?
  • 50 Easy Low Carb Dinner Recipes Ready in Under an Hour
  • Low Carb Keto Tahini Dressing
  • How to get back into ketosis and how long
  • What's the lowest carb peanut butter for a keto diet?
  • What is a keto diet? Tips and printable keto foods list
  • Keto Shakes Orange Creamsicle
  • Keto Bakery and Market Discovery
  • What To Plant In Your Keto Vegetable Garden
  • What's in a Keto Krate? My Review
  • Must-Have Keto Kitchen Gadgets

Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Best ever keto spice cake
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate of keto peanut butter cups in a stack with the top one having a bite taken out.
    Easy Keto Peanut Butter Cups Recipe (Sugar Free & Low Carb!)
  • Boat style dish filled with homemade rich red cranberry sauce on a wooden platter with cranberries around.
    Easy Low Carb Keto Cranberry Sauce Recipe (with just 4 ingredients!)
  • A plate of Puerto Rican authentic food, pork, rice, and pasteles.
    Cooking Class in Puerto Rico: My Experience at Cocina Abierta
  • A stack of keto protein fudge on a glass dish
    Best Protein Keto Fudge Recipe

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