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  • A stack of keto Christmas cookies
    Keto Christmas Cookies - Gifts in a Jar
  • Three keto tiramisu truffles on a plate
    Keto Tiramisu Truffles Recipe
  • Keto Christmas Crinkle Cookies on a festive plate
    Keto Christmas Crinkle Cookies: the Ultimate Holiday Cookie Recipe
  • Two pieces of keto peanut butter bark on a white plate
    Delicious Keto Peanut Butter Bark Recipe
  • Keto cutout sugar cookies
    Keto Cut Out Sugar Cookies
  • Plate of keto turnips au gratin
    Keto Turnip Recipes: Au Gratin Potatoes!?
  • Stack of 4 keto wonder bread chaffles
    Wonder Bread Chaffle: Keto White Bread Chaffle
  • Long layover with kids feature
    Long Layover With Kids: 8 Ways to Survive
  • Road trip activities, in the car with feet on the dash
    The Ultimate Road Trip Activities For Kids
  • Printable kids travel journal is perfect for family vacations! Great road trip or air travel activity for kids! #kidstraveljournal #kidsactivities
    Kids Travel Journal
  • What is Spain known for? Famous Cities to Bullfighting
  • US National Parks for Families, Every Kid in a Park
    How to get a FREE US National Parks pass
  • Top 10 Things to do in Ruidoso, New Mexico with kids, fun activities and more! #familytravel #ruidoso
    Top 10 Things To Do In Ruidoso, New Mexico With Kids
  • Jar of keto buffalo sauce
    Easy Keto Buffalo Sauce Recipe {Low Carb}
  • Piece of keto chocolate pound cake
    Keto Chocolate Pound Cake
  • Stack of keto cheesecake butterscotch bars
    Keto Cheesecake Butterscotch Bars
  • New Orleans style Keto Gumbo is gluten-free, full of spice, and style. Shrimp, andouille sausage, veggies, and more.
    Keto Gumbo New Orleans Style
  • Keto chicken teriyaki bowl overhead
    Low Carb Keto Teriyaki Chicken
  • Keto Antipasto Salad is a delicious, refreshing low carb lunch. Get your veggies in with a gluten-free fabulous salad! #lowcarbsalad #ketolunch
    Keto Antipasto Salad
  • Keto teriyaki sauce
    Easy Keto Teriyaki Sauce {Low Carb}
  • Keto lemon poppyseed dressing is tart and tangy yet sweet and delicious. Sugar-free and perfect for any green salad. Low carb tastes good! #ketodressing #lowcarbdressing
    Keto Salad Dressing - Lemon Poppy Seed
  • Keto zucchini tots in a bowl
    Keto Zucchini Tots Recipe - Baked or Air Fried
  • View of a glass of keto strawberry lemonade
    Easy Keto Strawberry Lemonade: Ketogenic Recipe
  • Woman reading, next books to read 6-10 feature #bookstoread #bookchallenge
    What books to read next? 40 Books Challenge
  • Keto Cinnamon Rolls
  • Keto chocolate sandwich cookies, front view
    Low Carb Keto Chocolate Sandwich Cookies
  • Front view of a red carnation, the national flower of Spain
    The National Flower of Spain: The Red Carnation
  • Jar of easy keto lemon curd
    Best Easy Keto Lemon Curd Recipe
  • Delicious and creamy keto chocolate mousse is a quick and easy low carb dessert to whip up in no time. #ketodesserts #ketochocolate
    Best Easy Keto Chocolate Mousse
  • Bowl of keto chicken enchilada soup
    Keto Chicken Enchilada Soup
  • Overhead view of roasted air fryer radishes
    Easy Roasted Air Fryer Radishes
  • Keto rock cakes inspired by Harry Potter on a plate
    Keto Rock Cakes Inspired by Harry Potter
  • Brats in air fryer on a plate
    Brats in Air Fryer: Quick and Easy
  • Girl hiking near Estes Park Colorado
    Best Estes Park Hikes For Kids
  • Plate with three keto chocolate truffles
    Low Carb Keto Chocolate Truffles
  • Whole low carb chocolate pie, closeup feature
    Low Carb Chocolate Pie
  • View of Toledo windmills
    Spain Books | The Best Travel Guidebooks & Novels for a Trip to Spain
  • Front view of a chocolate keto cauldron cake with books in background
    Keto Cauldron Cakes Inspired by Harry Potter
  • Piece of keto treacle tart with whipped cream on a plate
    Keto Treacle Tart Inspired by Harry Potter
  • Results and my booklist from the 40 next books challenge. Wondering what to read next? Check out my list! #bookchallenge #booklists #whattoreadnext
    Reading Challenge Results - 40 Next Books

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate with two muffins, one still in a red silicone cup and the other cut in two halves with melted butter. A white mug with green leaves is in the background.
    Delicious Low Carb Gingerbread Muffins Recipe
  • A glass Pyrex dish full of keto stuffing with sausage and protein bread
    Keto Stuffing: Sausage with Egg White Protein Bread
  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween

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