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family travel

  • Cooking Class in Puerto Rico: My Experience at Cocina Abierta
  • Coffee Tour in Puerto Rico: Culture and Sustainability
  • My tour with Jayway Travel: Review in Greece
  • Dimitsana to Stemnitsa Greece: A Mountain Village History Tour
  • Greek Almond Cookies: Amygdolata (Low Carb)
  • Hiking Greece: Discover the Menalon Trail
  • One Day In Athens Itinerary: What To Do In 24 Hours
  • Why learn the Spanish alphabet? PDF Chart
  • Barcelona Itinerary 4 Days of Sun and Fun
  • Things to do in Custer South Dakota with Kids
  • Things to do in Great Falls MT
  • Things to do in Fort Benton: Montana Vacations
  • The Best Restaurants in Grand Lake CO
  • 1 Day Mesa Verde Map Itinerary
  • State and National Parks Family Bucket List
  • Northern States National Parks Bucket List
  • Utah and Colorado National Parks Bucket List
  • California National Parks Bucket List
  • Visit the Corning Museum of Glass with kids
  • Epic Things to do at Niagara Falls with Kids
  • How to get a FREE US National Parks pass
  • The Best DIY Essential Oil Travel Roller
  • Epic Colorado Family Vacations
  • Things To Do In Breckenridge, Colorado With Kids
  • Family Camping Checklist And Must Haves
  • Things to do in Grand Lake, Colorado
  • Paris Travel Tips: Let’s Plan a Trip to Paris
  • The Ultimate Road Trip Activities For Kids
  • Kids Airplane Activities: Airplane BINGO
  • Georgian Language Phrases For Travelers
  • Unforgettable Things to do in Tbilisi Georgia With Kids

Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Best ever keto spice cake
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate of keto peanut butter cups in a stack with the top one having a bite taken out.
    Easy Keto Peanut Butter Cups Recipe (Sugar Free & Low Carb!)
  • Boat style dish filled with homemade rich red cranberry sauce on a wooden platter with cranberries around.
    Easy Low Carb Keto Cranberry Sauce Recipe (with just 4 ingredients!)
  • A plate of Puerto Rican authentic food, pork, rice, and pasteles.
    Cooking Class in Puerto Rico: My Experience at Cocina Abierta
  • A stack of keto protein fudge on a glass dish
    Best Protein Keto Fudge Recipe

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