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  • Pan of low carb garlic parmesan zuccini
    Easy low carb grilled garlic parmesan zucchini
  • Easy low carb keto pesto is packed with classic Italian flavors of basil, garlic, and parmesan. Simple and delicious! #ketopesto #ketorecipes
    The Best Easy Low Carb Keto Pesto
  • Easy Keto Strawberry Jam is sugar-free and bursting with flavor! #sugarfreejam #ketorecipes
    Easy Keto Strawberry Jam
  • Grand Lake Lodge Colorado
    The Best Restaurants in Grand Lake CO
  • Delicious Low carb lemon blueberry cream cake is the perfect gluten-free sugar-free cake for a keto diet. #ketocake #lowcarbcake
    Low Carb Lemon Blueberry Cream Cake
  • Epic Colorado Family Vacations
  • Campsite sunrise view, feature
    Family Camping Checklist And Must Haves
  • Keto chocolate cupcake with chocolate buttercream frosting
    Keto Chocolate Cupcakes {Low Carb}
  • Quick and easy keto enchilada sauce. Homemade goodness for your low carb chicken enchiladas.
    Best Easy Keto Enchilada Sauce
  • Keto pecan pie square on a white plate with pecans
    Easy Keto Pecan Pie Bars
  • Keto Chocolate Ice Cream Bars are the perfect summer fun in the sun low carb treat.
    Keto Chocolate Ice Cream Bars
  • Delicious keto cream cheese frosting is super-easy with only 4 ingredients.
    Easy Keto Cream Cheese Frosting
  • Easy homemade keto blue cheese dressing is sugar-free and restaurant quality.
    Chunky Keto Blue Cheese Dressing
  • Keto Zucchini Tart Pizza with basil
    Keto Zucchini Tart Pizza
  • Ultimate keto flan on plate
    Low Carb Keto Flan {Sugar-Free}
  • Bowl of cauliflower mashed potatoes
    Cauliflower Mashed Potatoes Keto Low Carb
  • Low Carb Keto Thai Coconut Soup
  • Keto lemon meringue pie
    Keto Lemon Meringue Pie
  • Keto strawberry shortcake is a delicious low carb summer dessert. Classic flavors a sugar-free gluten-free delicious. #ketodesserts #ketorecipes
    Keto Strawberry Shortcake {Sugar-Free}
  • Keto asparagus fries are baked and delicious with spicy garlic dip. #ketoasparagus #ketosides
    Keto Asparagus Fries With Spicy Garlic Dip
  • Carlsbad Caverns National Park sign
    Carlsbad Caverns With Kids: 10 Tips When Visiting
  • Low Carb Coconut Granola Bars
  • Outside of yellow building on which is written "books"
    What should I read next? Favorite books read in 2020
  • No-bake pumpkin spice cheesecake feature
    No-Bake Pumpkin Spice Cheesecake
  • Carrot smoothie feature
    Fresh Carrot Orange Mango Smoothie
  • Overhead bars feature
    Coconut Apricot Gluten Free Granola Bars
  • Pulled BBQ chicken sandwich feature
    Perfect Slow Cooker Pulled BBQ Chicken
  • Keto Peppermint Cream Pie
    Keto Peppermint Cream Pie {Low Carb}
  • Coconut lime dessert mousse with lime slices and tea towel
    Keto Coconut Lime Dessert Mousse
  • DIY Essential oil travel roller feature
    The Best DIY Essential Oil Travel Roller
  • Best Chewy Keto Chocolate Chip Cookies
    Best Chewy Keto Chocolate Chip Cookies
  • Keto coconut macaroons. Super-easy and perfect for family traditions. #ketococonut #ketochristmas
    Keto Coconut Macaroons
  • Keto Gingerbread Cookies are low carb, gluten-free smiles with ginger flavor. #lowcarbcookies #ketocookies
    Keto Gingerbread Cookies
  • Low carb chocolate pinwheel cookies | Keto, gluten-free, sugar-free and perfect for Valentine's Day or Christmas! The perfect low carb snack #lowcarbcookies #ketodiet
    Low Carb Chocolate Pinwheel Cookies
  • Keto Cheddar Focaccia is the perfect low carb recipe alongside your favorite keto soup or salad. Craving bread? Try this and your keto diet will thank you. #ketobread #lowcarbbread
    Keto Cheddar Focaccia
  • Keto Shakes Orange Creamsicle
  • Healthy low carb chicken mushroom soup is a lifesaver during cold and flu season! Warm and comforting, a keto twist on a favorite chicken soup recipe. #chickensoup #lowcarbsoup
    Low Carb Chicken Mushroom Soup
  • Butter and jam keto thumbprint cookies are a delicious low carb party in your mouth. Gluten-free, sugar-free and perfect for snacks, picnics, or special occasions. #lowcarbrecipes #ketorecipes
    Butter and Jam Keto Thumbprint Cookies
  • Chocolate craving? Keto chocolate bears are the perfect sugar-free answer. #ketochocolate #sugarfreechocolate
    Easy 3-Ingredient Keto Chocolate Bears
  • Keto cranberry orange shortbread cookies are the perfect Christmas treat! Melt in your mouth with a ton of flavor. These easy sliced cookies won't last long. #cranberry #ketocookies
    Keto Cranberry Orange Shortbread Cookies

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate with two muffins, one still in a red silicone cup and the other cut in two halves with melted butter. A white mug with green leaves is in the background.
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    Keto Stuffing: Sausage with Egg White Protein Bread
  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween

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