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Travel Tips

  • A blond woman in a navy hat, black tshirt and glasses standing in front of a two story cabin tree house
    Wild West Wichita: Cowtown Charm & Kansas Fun
  • A front view of the stone walled side of The Olde Castle Bar with a green and yellow flag hanging down as well as a cast iron sign for the bar.
    Things to Do: Donegal Town Day
  • Lauren sitting in front of the Blacksod Lighthouse in north Mayo with her hand reached out toward it.
    Exploring Belmullet County Mayo: A Hidden Gem on the Wild Atlantic Way
  • Keel Beach, Mayo Ireland with sand, reddish seaweed, water in the distance and hills beyond the water.
    Exploring Achill Island: Mayo, Ireland
  • Lauren in jeans and a navy rain jacket standing on the edge of a green cliff in front of the Dún Briste sea stack at Downpatrick Head.
    Céide Fields, County Mayo, Ireland: Wild Atlantic Way Tour
  • Passport Power: Passport Tips and Tidbits with the front picture of a passport
    Passport Power: Passport Tips and Tidbits
  • Pinwheel phone in a box
    Pinwheel Phones: A Mom's Pinwheel Phone Review
  • Long-Haul Flight Snacks
    30 Nut-Free Snacks For A Long-Haul Flight
  • A plate of Puerto Rican authentic food, pork, rice, and pasteles.
    Cooking Class in Puerto Rico: My Experience at Cocina Abierta
  • Things to do in Grand Lake, Colorado
  • View of green coffee beans on plants with lush green and mountains in the distance in southern Puerto Rico
    Coffee Tour in Puerto Rico: Culture and Sustainability
  • 1 Day Mesa Verde Map Itinerary, self-guided tour for families #mesaverde #familytravel
    1 Day Mesa Verde Map Itinerary
  • Girl on SUP in Sylvan Lake
    Things to do in Custer South Dakota with Kids
  • Plaça Reial fountain and palm trees
    Barcelona Itinerary 4 Days of Sun and Fun
  • Columns of the Parthenon on the Acropolis in Athens Greece
    One Day In Athens Itinerary: What To Do In 24 Hours
  • A view of the Prodromos Monastery on the side of the cliff on the Menalon Trail
    Hiking Greece: Discover the Menalon Trail
  • A view of the monastery at Mystras with greenery, flowers, and mountains
    My tour with Jayway Travel: Review in Greece
  • Close up front view of Spanish alphabet pdf printed and on a table
    Why learn the Spanish alphabet? PDF Chart
  • Bowl of sweet keto trail mix
    Easy Sweet Keto Trail Mix {Low Carb}
  • Epic things to do at Niagara Falls with kids #niagarafalls #familytravel #stateparks #explorermomma
    Epic Things to do at Niagara Falls with Kids
  • Long layover with kids feature
    Long Layover With Kids: 8 Ways to Survive
  • Road trip activities, in the car with feet on the dash
    The Ultimate Road Trip Activities For Kids
  • Printable kids travel journal is perfect for family vacations! Great road trip or air travel activity for kids! #kidstraveljournal #kidsactivities
    Kids Travel Journal
  • US National Parks for Families, Every Kid in a Park
    How to get a FREE US National Parks pass
  • Front view of a red carnation, the national flower of Spain
    The National Flower of Spain: The Red Carnation
  • View of Toledo windmills
    Spain Books | The Best Travel Guidebooks & Novels for a Trip to Spain
  • Campsite sunrise view, feature
    Family Camping Checklist And Must Haves
  • Carlsbad Caverns National Park sign
    Carlsbad Caverns With Kids: 10 Tips When Visiting
  • Keto cheesecakes at the keto bakery and market, Explorado Market, Fort Collins, Colorado
    Keto Bakery and Market Discovery
  • Jvari Church on top of the grassy hill
    Georgian Language Phrases For Travelers
  • Child looking back over the seat on an airplane
    Kids Airplane Activities: Airplane BINGO
  • Free kids' travel journal printable
    Free Kids' Travel Journal Printable
  • Kids' Carry-On feature
    The Complete Kids' Carry-On Packing List
  • Great Smoky Mountains National Park, State and National Parks Bucket List #greatsmokymountains #familytravel
    State and National Parks Family Bucket List
  • Yosemite National Park, California National Parks Bucket List #familytravel #everykidinapark
    California National Parks Bucket List
  • Louvre pyramids, Let's Plan a Trip to Paris
    Paris Travel Tips: Let’s Plan a Trip to Paris
  • Homeowner's travel prep checklist feature
    The Ultimate Homeowner’s Travel Prep Checklist

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween
  • Keto chicken satay on skewers on a white serving dish with peanut sauce
    Chicken Satay (Low Carb) with Peanut Dipping Sauce
  • Boat style dish filled with homemade rich red cranberry sauce on a wooden platter with cranberries around.
    Easy Low Carb Keto Cranberry Sauce Recipe (with just 4 ingredients!)

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