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Home » Travel and Culture

Travel and Culture

  • What is Spain known for? Famous Cities to Bullfighting
  • US National Parks for Families, Every Kid in a Park
    How to get a FREE US National Parks pass
  • Top 10 Things to do in Ruidoso, New Mexico with kids, fun activities and more! #familytravel #ruidoso
    Top 10 Things To Do In Ruidoso, New Mexico With Kids
  • Front view of a red carnation, the national flower of Spain
    The National Flower of Spain: The Red Carnation
  • Girl hiking near Estes Park Colorado
    Best Estes Park Hikes For Kids
  • View of Toledo windmills
    Spain Books | The Best Travel Guidebooks & Novels for a Trip to Spain
  • Grand Lake Lodge Colorado
    The Best Restaurants in Grand Lake CO
  • Epic Colorado Family Vacations
  • Campsite sunrise view, feature
    Family Camping Checklist And Must Haves
  • Carlsbad Caverns National Park sign
    Carlsbad Caverns With Kids: 10 Tips When Visiting
  • Why I still have Christmas decorations up on January 7
  • Tbilisi, Georgia doors and windows #tbilisi #georgiatravel
    Tbilisi, Georgia: Doors and Windows
  • April Fool's Day Pranks feature
    April Fool's Day Pranks: A Fishy Tradition
  • Jvari Church on top of the grassy hill
    Georgian Language Phrases For Travelers
  • Free kids' travel journal printable
    Free Kids' Travel Journal Printable
  • Denver Things to Do with Kids: Downtown Aquarium
  • Great Smoky Mountains National Park, State and National Parks Bucket List #greatsmokymountains #familytravel
    State and National Parks Family Bucket List
  • Yellowstone National Park buffalo, Wyoming #familytravel #usnationalparks
    Northern States National Parks Bucket List
  • Zion National Park, Utah, United States #utahnationalparks #familytravel
    Utah and Colorado National Parks Bucket List
  • Yosemite National Park, California National Parks Bucket List #familytravel #everykidinapark
    California National Parks Bucket List
  • Secrets of Rocky Mountain National Park in Winter
  • Corning Museum of Glass, New York #familytravel #newyorktravel
    Visit the Corning Museum of Glass with kids
  • Beautiful street in Owego New York. Things to do in Tioga County. #experiencetioga #artstrailtioga #15thingsowego #belikebelva #iloveny #myflxtbex #tbex #explorermomma
    Owego New York: Top Things To Do
  • Louvre pyramids, Let's Plan a Trip to Paris
    Paris Travel Tips: Let’s Plan a Trip to Paris
  • St. Patrick's Day feature
    St. Patrick's Day: A few of my favorite Irish things
  • Santa's Workshop Colorado, feature
    Tips For Visiting Santa's Workshop
  • Best of 2017 feature
    Best of 2017: My Favorite Things
  • Traditional Georgian Bread, Tonis puri feature
    How To Make Traditional Georgian Bread
  • Little Passports World Edition Review
  • Baby Giraffe at the Denver Zoo
    A Baby Giraffe and 10 Tips for the Perfect Denver Zoo Visit

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate with two muffins, one still in a red silicone cup and the other cut in two halves with melted butter. A white mug with green leaves is in the background.
    Delicious Low Carb Gingerbread Muffins Recipe
  • A glass Pyrex dish full of keto stuffing with sausage and protein bread
    Keto Stuffing: Sausage with Egg White Protein Bread
  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween

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