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  • Easy DIY Pumpkin Decor for Fall
  • Keto crunch salad is the perfect holiday low carb side. Great with a keto salad dressing, sugar-free, with super healthy greens. #ketosalad #kalesalad
    Kale Crunch Salad {Sugar-Free}
  • Easy keto chocolate coconut balls are the perfect candy treat to satisfy those cravings around Easter and other holidays. Gluten-free, sugar-free and low carb delicious. #ketocandy #lowcarbeaster
    Keto Chocolate Coconut Balls
  • Tbilisi, Georgia doors and windows #tbilisi #georgiatravel
    Tbilisi, Georgia: Doors and Windows
  • Keto cheesecakes at the keto bakery and market, Explorado Market, Fort Collins, Colorado
    Keto Bakery and Market Discovery
  • Cauliflower mac and cheese bake, close-up, feature
    Cauliflower Keto Mac And Cheese Bake
  • April Fool's Day Pranks feature
    April Fool's Day Pranks: A Fishy Tradition
  • What to plant in a keto garden, Ripening tomatoes
    What To Plant In Your Keto Vegetable Garden
  • Pan of low carb peanut butter brownies is the perfect keto dessert and gluten-free treat! Soft and delicious, you won't believe they're sugar-free! #lowcarbdessert #ketobrownies
    Low Carb Peanut Butter Brownies
  • What's in a Keto Krate. My Keto Krate review and unboxing. #ketokrate #ketokrateaffiliate
    What's in a Keto Krate? My Review
  • Educational Gifts For Kids: Green Kid Crafts
  • Printable French Valentine cards feature
    Free Printable French Valentine Cards
  • Hospital care packages for kids. What to give a kid in the hospital. #carepackages #kidscarepackages
    Hospital care packages for kids
  • Jvari Church on top of the grassy hill
    Georgian Language Phrases For Travelers
  • Child looking back over the seat on an airplane
    Kids Airplane Activities: Airplane BINGO
  • 40 next books to read list. A fun reading challenge for all. #booklist #40nextbooks
    40 Next Books Reading Challenge
  • Free kids' travel journal printable
    Free Kids' Travel Journal Printable
  • Best paper airplane ever feature
    The Super-Easy, Best Paper Airplane Ever
  • Kids' Carry-On feature
    The Complete Kids' Carry-On Packing List
  • Denver Things to Do with Kids: Downtown Aquarium
  • Great Smoky Mountains National Park, State and National Parks Bucket List #greatsmokymountains #familytravel
    State and National Parks Family Bucket List
  • Yellowstone National Park buffalo, Wyoming #familytravel #usnationalparks
    Northern States National Parks Bucket List
  • Zion National Park, Utah, United States #utahnationalparks #familytravel
    Utah and Colorado National Parks Bucket List
  • Yosemite National Park, California National Parks Bucket List #familytravel #everykidinapark
    California National Parks Bucket List
  • Christmas mystery books girl reading #christmasmysteries #christmasbooks
    Christmas Mystery Books to Read Next
  • Pineapple Explorer Momma blog party feature #giveaway #explorermomma
    Explorer Momma Giveaway!
  • Secrets of Rocky Mountain National Park in Winter
  • Corning Museum of Glass, New York #familytravel #newyorktravel
    Visit the Corning Museum of Glass with kids
  • Kids' DIY Christmas tree ornament feature
    Kids' DIY Christmas Tree Ornament
  • Beautiful street in Owego New York. Things to do in Tioga County. #experiencetioga #artstrailtioga #15thingsowego #belikebelva #iloveny #myflxtbex #tbex #explorermomma
    Owego New York: Top Things To Do
  • Women's what to read next, a cold weather booklist. Books for history fans and women's empowerment, and for those who love Jane Eyre. #winterbooklist #booklist #womensbooks #explorermomma
    Women’s What To Read Next: A Cold Weather Booklist
  • ButcherBox unboxing feature
    My First ButcherBox Unboxing Event
  • Summer what to read next books and a Monet mug
    Summer What To Read Next
  • Louvre pyramids, Let's Plan a Trip to Paris
    Paris Travel Tips: Let’s Plan a Trip to Paris
  • Kids' Thanksgiving Journal feature
    Kids’ Thanksgiving Journal: How To Make Kids Thankful
  • St. Patrick's Day feature
    St. Patrick's Day: A few of my favorite Irish things
  • Santa's Workshop Colorado, feature
    Tips For Visiting Santa's Workshop
  • Best of 2017 feature
    Best of 2017: My Favorite Things
  • New Year's Resolutions feature
    How To Conquer Your New Year’s Resolutions
  • How to eat healthier feature
    How To Eat Healthier This Year: A Bootcamp

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Welcome, friend!

Hi, I’m Lauren and a mom of two. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life!

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Popular Recipes

  • Creamy Keto Italian Sausage Soup
  • Overhead view of a piece of keto spice cake on a white plate and the whole cake in a glass pyrex next to it
    Best Ever Keto Spice Cake {Sugar Free}
  • Keto butter spritz cookies overhead
    Keto Butter Spritz Cookies
  • This tangy and delicious Keto lemon pound cake recipe is sugar-free, gluten-free, and 9 grams of protein a slice! Enjoy for a low carb breakfast or dessert. #ketodessert #ketobreakfast
    Cream Cheese Cake - Keto Lemon Pound Cake

Seasonal Favorites

  • A white plate with two muffins, one still in a red silicone cup and the other cut in two halves with melted butter. A white mug with green leaves is in the background.
    Delicious Low Carb Gingerbread Muffins Recipe
  • A glass Pyrex dish full of keto stuffing with sausage and protein bread
    Keto Stuffing: Sausage with Egg White Protein Bread
  • Low-carb keto pumpkin roll slice with cream cheese filling on vintage blue floral china, served with coffee and a full pumpkin roll on a wooden board in the background.
    Keto Pumpkin Roll Recipe (Low Carb)
  • Front overhead view of a low carb eggnog cheesecake on a pedestal with a chocolate spider web perfect for Halloween
    Keto Eggnog Cheesecake: Low Carb Halloween

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